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October 2018

#StrengthBeautyPower

By | October 15th, 2018|Categories: Fashion, fitness, health, News|Tags: , , , , , |

On the 10th October (World Mental Health Day), we saw a lot of online presence and awareness being raised through social media around the topic of mental health. After researching the statics and reasons behind

IDEAL CHEAT MEALS

By | October 10th, 2018|Categories: nutrition|Tags: , , , , |

What is a cheat meal? You may or may not have heard the term ‘cheat meal’ when it comes to healthy eating plans. Cheat meals are the name given for an ‘off plan meal’. Some

Hello October!

By | October 2nd, 2018|Categories: Uncategorized|

October ALREADY.. How did that happen!? We LOVE Autumn, it's not quite cold enough to stop wearing our Gluteywear shorts.. but is quite cold enough to get away with oversized hoodies and leggings for the

September 2018

Gluteywear Meets Fashion

By | September 13th, 2018|Categories: Fashion, fitness, training, Trends|Tags: , , , , , , , |

I recently came across a brand called Glutey wear via a friend of mine Amy Quine (check her out, she is an amazing personal trainer and fitness model, her page inspires me every day) She